The race, in three figures
The race, in words
1:05:18 at Glasgow 2026 put Niamh Young on the age-group podium: 2nd of 30 in the 30–34 age group.
The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 88% of the field.
The field ran 1:18 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:59v median −1:02
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Block 02 6:49Running 2 4:02v median −0:53
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Block 03 7:56Running 3 4:11v median −1:09
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Block 04 7:37Running 4 4:11v median −1:04
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Block 05 8:54Running 5 4:14v median −1:07
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Block 06 5:47Running 6 4:10v median −1:06
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Block 07 7:57Running 7 4:09v median −1:10
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Block 08 8:32Running 8 4:38v median −1:27
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women who finished.