The race, in three figures
The race, in words
A top 10% finish for Niamh Young at Milan 2024: 1:09:00, 8th of 673 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:57 on the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first. Quick through the roxzone: 6:08, ahead of 91% of the field.
Milan ran slow: the 414 athletes who also raced elsewhere this season were about 3:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:21v median −1:05
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Block 02 6:21Running 2 4:21v median −1:03
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Block 03 7:58Running 3 4:24v median −1:16
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Block 04 8:34Running 4 4:25v median −1:18
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Block 05 9:09Running 5 4:27v median −1:19
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Block 06 6:19Running 6 4:26v median −1:14
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Block 07 7:27Running 7 4:18v median −1:22
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Block 08 7:27Running 8 3:28v median −1:18
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.