The race, in three figures
The race, in words
Tracey O'Brien finished 110th of 148 women in the Pro division at Glasgow 2026, in 1:38:11.
The sandbag lunges cost the most time: 1:53 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
2:23 faster than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:54v median +0:53
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Block 02 10:26Running 2 5:31v median +0:36
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Block 03 11:55Running 3 5:28v median +0:08
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Block 04 12:35Running 4 5:33v median +0:18
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Block 05 11:21Running 5 5:36v median +0:15
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Block 06 8:45Running 6 5:49v median +0:33
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Block 07 13:01Running 7 5:55v median +0:36
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Block 08 14:00Running 8 6:44v median +0:39
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 147
A pace, not a person: at every mat, the middle of the 147 women who finished.