The race, in three figures
The race, in words
1:02:24 at Glasgow 2026 put Ross Parkin on the age-group podium: 3rd of 82 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:19 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 3:02, ahead of 98% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:59v median −0:54
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Block 02 5:43Running 2 3:50v median −0:58
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Block 03 7:10Running 3 4:02v median −1:04
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Block 04 7:42Running 4 4:03v median −1:07
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Block 05 8:32Running 5 4:13v median −1:04
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Block 06 5:29Running 6 4:04v median −1:06
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Block 07 7:17Running 7 4:07v median −1:05
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Block 08 9:32Running 8 4:33v median −1:27
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.