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Athlete United Kingdom

Ross Parkin

Ross Parkin has raced HYROX 11 times at 8 events since 2023, in 4 categories, most often the men's Doubles Open (5). 53:06 at Birmingham 2026 is the fastest of 5 in the men's Doubles Open, 2nd of 605 men's teams and inside the top 10%. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Men
53:06
Birmingham 2026
Individual Open · Men
58:57
Birmingham 2026
Doubles Open · Mixed
1:06:08
Glasgow 2025

Progress against the field

Ross Parkin has dropped 3:49 behind the field from Manchester 2026 to Birmingham 2026.

The clock says 2:35 faster, but the races themselves got 6:24 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    58:57 PB
    8/1442
    Beat 99%
    ↑ 162 days after Berlin 2026 1:21 worse than the field Faster on the clock, behind the field Why ↓

    0:49 faster on the clock looks better than it was: the race was 2:10 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    53:06 PB
    2/605
    Beat 100%
    ↑ 338 days after Madrid 2025, with Dan Robinson 2:00 better than the field Why ↓

    2:00 better than the field: 4:29 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    59:46
    5/686
    Beat 99%
    ↑ 72 days after Glasgow 2026 0:49 better than the field Why ↓

    2:38 faster on the clock, and the race was 1:49 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:02:24
    10/595
    Beat 98%
    ↑ 49 days after Manchester 2026 3:17 worse than the field Why ↓

    3:17 behind the field: 0:52 slower on the clock, against 2:25 faster for everyone.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    56:43
    21/794
    Beat 97%
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:01:32
    9/529
    Beat 98%
  7. Madrid
    27 Nov 2025
    Doubles Open · Men
    57:35
    17/1029
    Beat 98%
    ↑ 260 days after Glasgow 2025, with Dan Robinson 1:45 worse than the field Why ↓

    3:15 slower on the clock in a race that was 1:30 slower for everyone: 1:45 lost to the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:08 PB
    60/861
    Beat 93%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    54:20
    5/1105
    Beat 100%
  10. Manchester
    24 Jan 2025
    Relay · Men
    1:00:16
    44/148
    Beat 70%
  11. London
    26 Nov 2023
    Doubles Open · Men
    1:02:53
    138/1003
    Beat 86%

Personal bests, by station

3:18
Glasgow 2025
1:16
Birmingham 2026
2:12
Birmingham 2026
1:48
Birmingham 2026
3:46
Birmingham 2026
1:11
Glasgow 2025
2:08
Glasgow 2025
3:28
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:24
50m Sled Push
2:12 1:16
50m Sled Pull
3:08 2:12
80m Burpee Broad Jump
3:53 1:48
1000m Row
4:19 3:46
200m Farmers Carry
1:37 1:11
100m Sandbag Lunges
3:10 2:08
Wall Balls
4:59 3:28