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Glasgow / HYROX / Season 8 (2025/26)

Craig Spence

GBR M 45-49 n = 595
Finish · net time
1:16:50
−7:09 v median 1:23:59
Men
184/595
45-49
12/55
Field beaten
69%

The race, in three figures

Field beaten
60%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
131/595
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
291/595
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:36
    v median −0:17
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:41
    Running 2 4:35
    v median −0:13
    50m Sled Push 2:06
    v median −0:34
  3. Block 03 8:46
    Running 3 4:51
    v median −0:15
    50m Sled Pull 3:55
    v median −0:26
  4. Block 04 10:24
    Running 4 4:54
    v median −0:16
    80m Burpee Broad Jump 5:30
    v median −0:03
  5. Block 05 9:45
    Running 5 5:07
    v median −0:10
    1000m Row 4:38
    v median −0:16
  6. Block 06 7:03
    Running 6 5:12
    v median +0:02
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 9:29
    Running 7 5:16
    v median +0:04
    100m Sandbag Lunges 4:13
    v median −1:08
  8. Block 08 12:02
    Running 8 5:39
    v median −0:21
    Wall Balls 6:23
    v median −0:55

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:37
0:17 0:20
B2 · 50m Sled Push
0:28
0:14 0:14
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:25
0:07 0:18
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
0:50
0:18 0:32
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 547

A pace, not a person: at every mat, the middle of the 547 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Men · n = 595