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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Craig Spence

GBR M 45-49 n = 1588
Finish · net time
1:17:47
−4:56 v median 1:22:43
Men
560/1588
45-49
30/141
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
469/1588
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
840/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:36
    v median −0:03
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 7:36
    Running 2 4:54
    v median −0:11
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 9:14
    Running 3 5:10
    v median −0:14
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 9:45
    Running 4 5:07
    v median −0:17
    80m Burpee Broad Jump 4:38
    v median −0:47
  5. Block 05 9:52
    Running 5 5:21
    v median −0:17
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:15
    Running 6 5:33
    v median +0:04
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 10:46
    Running 7 5:40
    v median +0:10
    100m Sandbag Lunges 5:06
    v median +0:06
  8. Block 08 11:06
    Running 8 4:31
    v median −0:20
    Wall Balls 6:35
    v median +0:00

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588