The race, in three figures
The race, in words
Alfonso Artunduaga-Caceres finished 259th of 595 men in the Open division at Glasgow 2026, in 1:21:12, faster than 57% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The wall balls cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
An improvement of 1:57 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:28v median −0:25
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Block 02 7:39Running 2 4:33v median −0:15
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Block 03 9:15Running 3 4:46v median −0:20
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Block 04 10:58Running 4 4:55v median −0:15
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Block 05 10:00Running 5 5:05v median −0:12
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Block 06 6:40Running 6 4:45v median −0:25
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Block 07 9:29Running 7 5:02v median −0:10
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Block 08 14:06Running 8 5:54v median −0:06
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.