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Cardiff / HYROX / Season 7 (2024/25)

Alfonso Artunduaga-Caceres

GBR M 45-49 n = 639
Finish · net time
1:25:37
+2:21 v median 1:23:16
Men
373/639
45-49
22/57
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−0:47
v median
213/639
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
471/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:18
    v median −0:37
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:59
    Running 2 5:55
    v median +1:17
    50m Sled Push 3:04
    v median −0:11
  3. Block 03 10:36
    Running 3 4:53
    v median +0:00
    50m Sled Pull 5:43
    v median +0:57
  4. Block 04 12:02
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 7:08
    v median +1:12
  5. Block 05 9:45
    Running 5 4:45
    v median −0:17
    1000m Row 5:00
    v median +0:13
  6. Block 06 9:50
    Running 6 7:56
    v median +2:59
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 9:39
    Running 7 4:45
    v median −0:11
    100m Sandbag Lunges 4:54
    v median +0:08
  8. Block 08 11:15
    Running 8 5:38
    v median −0:11
    Wall Balls 5:37
    v median −0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:00
0:36 0:24
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639