The race, in three figures
The race, in words
Kevin Shepherd finished 369th of 595 men in the Open division at Glasgow 2026, in 1:28:52.
The stations carried this race: faster than 52% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
10:37 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:51v median −0:02
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Block 02 7:42Running 2 5:07v median +0:19
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Block 03 10:30Running 3 5:51v median +0:45
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Block 04 10:59Running 4 5:39v median +0:29
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Block 05 11:27Running 5 6:30v median +1:13
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Block 06 7:58Running 6 6:06v median +0:56
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Block 07 12:50Running 7 5:44v median +0:32
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Block 08 12:53Running 8 6:54v median +0:54
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.