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London Excel / HYROX / Season 8 (2025/26)

Kevin Shepherd

GBR M 40-44 n = 2771
Finish · net time
1:18:15
−5:11 v median 1:23:26
Men
981/2771
40-44
124/425
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
584/2771
Rank
Biggest loss
50m Sled Push
+0:16
v median
1921/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:53
    v median −0:22
    1000m SkiErg 4:44
    v median −0:07
  2. Block 02 6:35
    Running 2 3:31
    v median −0:17
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 7:47
    Running 3 3:50
    v median −0:10
    50m Sled Pull 3:57
    v median −0:49
  4. Block 04 8:22
    Running 4 4:01
    v median −0:02
    80m Burpee Broad Jump 4:21
    v median −1:12
  5. Block 05 9:01
    Running 5 4:06
    v median −0:04
    1000m Row 4:55
    v median −0:01
  6. Block 06 5:50
    Running 6 4:00
    v median −0:06
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 8:46
    Running 7 4:03
    v median −0:03
    100m Sandbag Lunges 4:43
    v median −0:30
  8. Block 08 13:02
    Running 8 6:09
    v median +0:14
    Wall Balls 6:53
    v median −0:34

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:36
0:54 0:42
B6 · 200m Farmers Carry
2:02
1:24 0:38
B7 · 100m Sandbag Lunges
1:57
1:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771