The race, in three figures
The race, in words
Paul Wilson finished 517th of 595 men in the Open division at Glasgow 2026, in 1:49:32.
The sandbag lunges cost the most time: 3:27 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. The roxzone cost time: 9:17, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:02v median +1:09
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Block 02 9:32Running 2 5:45v median +0:57
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Block 03 12:07Running 3 6:02v median +0:56
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Block 04 14:49Running 4 6:10v median +1:00
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Block 05 11:39Running 5 6:07v median +0:50
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Block 06 8:16Running 6 6:04v median +0:54
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Block 07 15:03Running 7 6:15v median +1:03
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Block 08 18:03Running 8 8:25v median +2:25
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.