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Athlete United Kingdom

Paul Wilson

Since 2024, Paul Wilson has raced HYROX 10 times at 8 events across 3 categories, the men's Doubles Open most often (6). 1:04:28 at Birmingham 2025 is the fastest of 6 in the men's Doubles Open, 247th of 1,177 men's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Men
1:04:28
Birmingham 2025
Doubles Open · Mixed
1:10:50
Birmingham 2024
Individual Open · Men
1:49:32
Glasgow 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 5:56 on Paul Wilson and Elise Wilson.

The clock says 3:39 slower, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:30:04
    882/1159
    Beat 24%
    ↑ 374 days after Birmingham 2025, with Elise Wilson 5:56 worse than the field Why ↓

    5:56 behind the field: 3:39 slower on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:18:22
    379/605
    Beat 37%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:05:44
    104/566
    Beat 82%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:49:32 PB
    517/595
    Beat 13%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:26:25
    610/889
    Beat 31%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:28 PB
    247/1177
    Beat 79%
  7. London
    3 May 2025
    Doubles Open · Men
    1:24:23
    892/1010
    Beat 12%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:12:01
    570/1105
    Beat 48%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:10:50 PB
    54/494
    Beat 89%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:14:17
    439/787
    Beat 44%

Personal bests, by station

3:44
Cardiff 2026
1:29
Birmingham 2025
2:13
Glasgow 2025
2:52
Birmingham 2025
4:09
Cardiff 2026
1:32
Birmingham 2025
2:55
Birmingham 2025
4:04
Glasgow 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:44
50m Sled Push
2:25 1:29
50m Sled Pull
4:18 2:13
80m Burpee Broad Jump
4:21 2:52
1000m Row
5:03 4:09
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
4:45 2:55
Wall Balls
5:49 4:04