The race, in three figures
Field beaten
3%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
299/595
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
545/595
Rank
The race, in words
Nathan Keenan finished 562nd of 595 men in the Open division at Glasgow 2026, in 2:03:31.
The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:08Running 1 7:36v median +2:43
-
Block 02 11:39Running 2 8:13v median +3:25
-
Block 03 12:40Running 3 8:20v median +3:14
-
Block 04 16:49Running 4 8:15v median +3:05
-
Block 05 13:28Running 5 8:27v median +3:10
-
Block 06 10:57Running 6 8:20v median +3:10
-
Block 07 17:24Running 7 8:21v median +3:09
-
Block 08 21:37Running 8 11:04v median +5:04
Roxzone, per block
Approach · Exit 6:57
B1 · 1000m SkiErg
1:10
0:29
0:41
B2 · 50m Sled Push
0:56
0:25
0:31
B3 · 50m Sled Pull
0:42
0:19
0:23
B4 · 80m Burpee Broad Jump
0:40
0:09
0:31
B5 · 1000m Row
1:05
0:05
1:00
B6 · 200m Farmers Carry
1:17
0:23
0:54
B7 · 100m Sandbag Lunges
1:08
0:18
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:09 behind
Elsewhere
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Men · n = 595