The race, in three figures
The race, in words
1:41:34 at Glasgow 2026 put emma adams 202nd of 324 women in the Open division.
The wall balls cost the most time: 2:23 slower than the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.
The field ran 2:17 faster at Glasgow 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:02v median +0:09
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Block 02 8:42Running 2 5:53v median +0:07
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Block 03 11:33Running 3 6:02v median +0:06
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Block 04 12:51Running 4 6:05v median +0:06
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Block 05 12:12Running 5 6:05v median −0:04
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Block 06 8:54Running 6 6:05v median +0:04
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Block 07 12:15Running 7 6:21v median +0:22
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Block 08 17:02Running 8 7:35v median +0:40
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 320
A pace, not a person: at every mat, the middle of the 320 women who finished.