Skip to content
London / HYROX / Season 7 (2024/25)

emma adams

GBR W 35-39 n = 1368
Finish · net time
1:44:37
+13:21 v median 1:31:16
Women
1043/1368
35-39
164/221
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:06
v median
791/1368
Rank
Biggest loss
Wall Balls
+3:48
v median
1246/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:41
    v median +0:24
    1000m SkiErg 5:13
    v median +0:09
  2. Block 02 8:31
    Running 2 5:41
    v median +0:33
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 11:50
    Running 3 6:02
    v median +0:40
    50m Sled Pull 5:48
    v median +0:32
  4. Block 04 13:27
    Running 4 5:59
    v median +0:34
    80m Burpee Broad Jump 7:28
    v median +0:58
  5. Block 05 11:41
    Running 5 6:03
    v median +0:29
    1000m Row 5:38
    v median +0:16
  6. Block 06 9:59
    Running 6 6:33
    v median +1:04
    200m Farmers Carry 3:26
    v median +1:05
  7. Block 07 12:42
    Running 7 6:30
    v median +1:00
    100m Sandbag Lunges 6:12
    v median +1:06
  8. Block 08 19:19
    Running 8 8:42
    v median +1:27
    Wall Balls 10:37
    v median +3:48

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368