The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Lachlan gow crossed the line in 1:18:12: 191st of 613 men, faster than 69% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 58% on the stations. The sandbag lunges were the standout, 0:52 quicker than the median and 133rd of 613.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:10v median −0:45
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Block 02 6:48Running 2 3:59v median −0:49
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Block 03 9:01Running 3 4:23v median −0:46
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Block 04 10:05Running 4 4:31v median −0:41
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Block 05 9:50Running 5 4:45v median −0:34
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Block 06 7:11Running 6 4:30v median −0:43
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Block 07 8:43Running 7 4:25v median −0:45
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Block 08 12:23Running 8 5:22v median −0:41
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.