The race, in three figures
The race, in words
Tom Sissons finished 201st of 613 men in the Open division at Glasgow 2026, in 1:18:46, faster than 67% of the field.
The burpee broad jumps were the standout, 1:12 quicker than the median and 124th of 613. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The field ran 2:27 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:54v median −0:01
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Block 02 7:53Running 2 4:52v median +0:04
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Block 03 8:30Running 3 4:55v median −0:14
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Block 04 9:19Running 4 4:55v median −0:17
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Block 05 9:35Running 5 5:00v median −0:19
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Block 06 6:34Running 6 4:49v median −0:24
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Block 07 9:52Running 7 4:52v median −0:18
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Block 08 12:44Running 8 5:33v median −0:30
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.