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Tom Sissons

GBR M 25-29 n = 693
Finish · net time
1:15:36
−0:30 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
334/693
25-29
79/129
Field beaten
52%

The race, in three figures

Field beaten
36%
Runs
75%
Stations
Biggest gain
50m Sled Push
−0:59
v median
48/693
Rank
Biggest loss
1000m Row
−0:01
v median
331/693
Rank

The race, in words

Tom Sissons finished 334th of 693 men in the Pro division at Birmingham 2026, in 1:15:36, faster than 52% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 36% on the runs. The race faded late: the second half went 1:06 worse against the middle of the field than the first. The roxzone cost time: 7:10, behind 85% of the field.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:44
    v median +0:12
    v median −0:20
  2. Block 02 7:18
    Running 2 4:17
    v median +0:19
    v median −0:59
  3. Block 03 8:41
    Running 3 4:33
    v median +0:19
    v median −0:50
  4. Block 04 8:05
    Running 4 4:24
    v median +0:08
    v median −0:26
  5. Block 05 9:17
    Running 5 4:48
    v median +0:28
    1000m Row 4:29
    v median −0:01
  6. Block 06 6:04
    Running 6 4:33
    v median +0:19
    v median −0:34
  7. Block 07 8:41
    Running 7 4:36
    v median +0:17
    v median −0:39
  8. Block 08 11:46
    Running 8 5:02
    v median +0:30
    Wall Balls 6:44
    v median −0:06

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:47
0:56 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:30 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693