The race, in three figures
The race, in words
1:55:27 at Glasgow 2026 put David Morris 557th of 613 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 5:07 ahead of the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
The field ran 2:27 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:12v median +1:17
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Block 02 9:01Running 2 5:50v median +1:02
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Block 03 12:51Running 3 7:06v median +1:57
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Block 04 15:57Running 4 7:15v median +2:03
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Block 05 14:28Running 5 8:45v median +3:26
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Block 06 9:50Running 6 7:42v median +2:29
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Block 07 7:28Running 7 7:25v median +2:15
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Block 08 17:20Running 8 10:16v median +4:13
Roxzone, per block
Approach · Exit 17:31
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.