The race, in three figures
The race, in words
Samantha Nevill took 2nd of 35 in the 45–49 age group at Glasgow 2026, in 1:13:02.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 3:18, ahead of 99% of the field.
1:43 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:37v median −1:13
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Block 02 7:11Running 2 4:27v median −1:12
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Block 03 8:51Running 3 4:41v median −1:14
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Block 04 8:49Running 4 4:44v median −1:15
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Block 05 10:21Running 5 4:49v median −1:19
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Block 06 6:18Running 6 4:43v median −1:18
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Block 07 8:33Running 7 4:52v median −1:06
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Block 08 10:17Running 8 5:26v median −1:29
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.