The race, in three figures
The race, in words
A top 10% finish for Rachel Amos at Glasgow 2026: 1:17:15, 22nd of 318 women in the Open division.
The burpee broad jumps were where this race was made, 2:06 ahead of the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:46, ahead of 95% of the field.
That was 1:02 off the time at Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:52v median −0:58
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Block 02 6:44Running 2 4:42v median −0:57
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Block 03 8:47Running 3 4:54v median −1:01
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Block 04 9:42Running 4 4:53v median −1:06
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Block 05 10:11Running 5 5:11v median −0:57
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Block 06 7:11Running 6 5:06v median −0:55
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Block 07 8:54Running 7 5:01v median −0:57
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Block 08 12:39Running 8 5:31v median −1:24
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.