The race, in three figures
The race, in words
1:20:12 at Glasgow 2026 won the 55–59 age group for Kirsti Sharratt, first of 14.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 73% on the stations. The burpee broad jumps were where this race was made, 1:51 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
The field ran 3:34 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:49v median −1:01
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Block 02 7:44Running 2 4:36v median −1:03
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Block 03 9:25Running 3 4:36v median −1:19
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Block 04 9:48Running 4 4:44v median −1:15
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Block 05 10:33Running 5 4:58v median −1:10
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Block 06 6:39Running 6 4:40v median −1:21
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Block 07 9:12Running 7 4:47v median −1:11
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Block 08 12:04Running 8 5:34v median −1:21
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.