The race, in three figures
The race, in words
Kirsti Sharratt took 2nd of 15 in the 55–59 age group at Birmingham 2025, in 1:26:35.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 44% on the stations. The wall balls cost the most time: 1:47 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:22v median −0:46
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Block 02 7:44Running 2 4:28v median −0:49
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Block 03 10:50Running 3 4:33v median −1:02
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Block 04 10:40Running 4 4:37v median −1:01
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Block 05 10:23Running 5 4:53v median −0:56
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Block 06 6:52Running 6 4:38v median −0:59
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Block 07 9:56Running 7 4:36v median −1:03
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Block 08 13:14Running 8 4:44v median −1:10
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.