The race, in three figures
The race, in words
1:25:45 at Glasgow 2026 put Megan Knowles 74th of 318 women in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:45 quicker than the median and 53rd of 318. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:30v median −0:20
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Block 02 7:45Running 2 5:24v median −0:15
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Block 03 11:02Running 3 5:49v median −0:06
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Block 04 10:44Running 4 5:34v median −0:25
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Block 05 10:49Running 5 5:35v median −0:33
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Block 06 7:29Running 6 5:26v median −0:35
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Block 07 10:16Running 7 5:18v median −0:40
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Block 08 12:30Running 8 6:09v median −0:46
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.