The race, in three figures
The race, in words
2:44:59 at Glasgow 2026 put Laura Griffiths 312th of 318 women in the Open division.
The wall balls cost the most time: 9:03 slower than the median. The race faded late: the second half went 15:52 worse against the middle of the field than the first. The roxzone cost time: 10:25, behind 95% of the field.
The field ran 2:05 faster at Glasgow 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:08Running 1 8:21v median +2:31
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Block 02 13:01Running 2 9:27v median +3:48
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Block 03 18:03Running 3 10:28v median +4:33
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Block 04 22:30Running 4 10:10v median +4:11
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Block 05 16:41Running 5 10:32v median +4:24
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Block 06 14:58Running 6 10:51v median +4:50
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Block 07 24:19Running 7 13:12v median +7:14
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Block 08 31:03Running 8 14:56v median +8:01
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 305
A pace, not a person: at every mat, the middle of the 305 women who finished.