The race, in three figures
The race, in words
1:00:00 at Glasgow 2026 put Jakub Riedel on the age-group podium: 3rd of 156 in the 16–24 age group.
The wall balls were where this race was made, 3:29 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 2:55, was faster than 99% of the field.
That was 1:14 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:41v median −1:12
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Block 02 6:16Running 2 3:43v median −1:04
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Block 03 6:42Running 3 3:51v median −1:17
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Block 04 6:34Running 4 3:58v median −1:08
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Block 05 8:23Running 5 4:09v median −1:07
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Block 06 5:52Running 6 4:11v median −0:58
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Block 07 7:21Running 7 4:16v median −0:54
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Block 08 8:27Running 8 4:49v median −1:10
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.