The race, in three figures
The race, in words
A top 10% finish for Patrick Ross at Glasgow 2026: 1:04:43, 57th of 1,452 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 3:12, ahead of 95% of the field.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median −0:34
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Block 02 6:36Running 2 4:03v median −0:44
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Block 03 6:48Running 3 4:11v median −0:57
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Block 04 7:33Running 4 4:10v median −0:56
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Block 05 8:31Running 5 4:14v median −1:02
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Block 06 5:42Running 6 4:06v median −1:03
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Block 07 8:28Running 7 4:07v median −1:03
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Block 08 9:34Running 8 4:39v median −1:20
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.