The race, in three figures
The race, in words
Tom Cawley finished in the top 10% of the field at Glasgow 2026, in 1:07:42 for 129th of 1,452 men in the Open division.
The wall balls were the standout, 1:34 quicker than the median and 308th of 1,452. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 94% of the field.
Athletes who raced both Glasgow 2026 and Manchester 2024 were 3:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:12v median −0:41
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Block 02 7:10Running 2 3:59v median −0:48
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Block 03 7:24Running 3 4:01v median −1:07
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Block 04 8:25Running 4 4:04v median −1:02
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Block 05 8:34Running 5 4:10v median −1:06
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Block 06 6:12Running 6 4:12v median −0:57
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Block 07 7:55Running 7 4:10v median −1:00
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Block 08 10:24Running 8 4:51v median −1:08
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.