The race, in three figures
The race, in words
A top 10% finish for James Lynch at Glasgow 2026: 1:08:07, 138th of 1,452 men in the Open division.
Nowhere gained more than the wall balls: 2:10 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 3:24, was faster than 90% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:21v median −0:32
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Block 02 6:53Running 2 4:07v median −0:40
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Block 03 7:31Running 3 4:15v median −0:53
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Block 04 7:51Running 4 4:20v median −0:46
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Block 05 9:18Running 5 4:23v median −0:53
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Block 06 6:16Running 6 4:22v median −0:47
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Block 07 8:12Running 7 4:26v median −0:44
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Block 08 10:01Running 8 5:04v median −0:55
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.