The race, in three figures
The race, in words
1:08:57 at Glasgow 2026 put Dillon Cooper 165th of 1,452 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:44 on the median. Stronger after halfway: 4:10 better against the middle of the field than before it. Quick through the roxzone: 3:11, ahead of 96% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:43v median −0:10
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Block 02 7:09Running 2 4:16v median −0:31
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Block 03 8:02Running 3 4:18v median −0:50
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Block 04 8:25Running 4 4:17v median −0:49
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Block 05 8:51Running 5 4:18v median −0:58
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Block 06 6:10Running 6 4:17v median −0:52
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Block 07 7:33Running 7 4:07v median −1:03
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Block 08 10:22Running 8 4:59v median −1:00
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.