Dillon Cooper — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

80%

Runs

68%

Stations

Biggest gain

100m Sandbag Lunges

−1:04

v median

259/1851

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

1123/1851

Rank

The race, in words

In the Open division at Berlin 2025, Dillon Cooper crossed the line in 1:11:44: 422nd of 1,851 men, faster than 77% of the field.

The sandbag lunges were the standout, 1:04 quicker than the median and 259th of 1,851. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Athletes who raced both Berlin 2025 and Bilbao 2025 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:08

334/1851
v median −0:26

1000m SkiErg 4:24

1029/1851
v median +0:02
Block 02 6:38

Running 2 3:46

399/1851
v median −0:25

50m Sled Push 2:52

995/1851
v median +0:02
Block 03 8:10

Running 3 3:58

396/1851
v median −0:29

50m Sled Pull 4:12

847/1851
v median −0:05
Block 04 9:03

Running 4 3:57

363/1851
v median −0:33

80m Burpee Broad Jump 5:06

779/1851
v median −0:17
Block 05 8:48

Running 5 4:16

549/1851
v median −0:22

1000m Row 4:32

618/1851
v median −0:09
Block 06 6:12

Running 6 4:01

390/1851
v median −0:31

200m Farmers Carry 2:11

1123/1851
v median +0:09
Block 07 7:45

Running 7 3:43

132/1851
v median −0:51

100m Sandbag Lunges 4:02

259/1851
v median −1:04
Block 08 10:33

Running 8 5:21

463/1851
v median −0:39

Wall Balls 5:12

502/1851
v median −0:54

Where the race went

Run total: 32:08
Stations: 32:31
Roxzone: 7:10
Best run lap: 3:43

Rimini 2024

Season 6 (2023/24) · HYROX

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Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg