The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Lewis Holt crossed the line in 1:09:47: 202nd of 1,452 men, faster than 86% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 71% on the stations. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 3:24, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:06v median −0:47
-
Block 02 7:06Running 2 3:55v median −0:52
-
Block 03 8:13Running 3 4:18v median −0:50
-
Block 04 8:25Running 4 4:01v median −1:05
-
Block 05 8:57Running 5 4:19v median −0:57
-
Block 06 6:20Running 6 3:59v median −1:10
-
Block 07 8:01Running 7 4:02v median −1:08
-
Block 08 10:51Running 8 4:44v median −1:15
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.