The race, in three figures
The race, in words
In the Open division at Glasgow 2026, James Wilson crossed the line in 1:10:05: 211th of 1,452 men, faster than 86% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 87% of the field.
An improvement of 23:33 on London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:26v median −0:27
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Block 02 7:05Running 2 4:07v median −0:40
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Block 03 8:11Running 3 4:19v median −0:49
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Block 04 8:34Running 4 4:20v median −0:46
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Block 05 9:09Running 5 4:23v median −0:53
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Block 06 6:10Running 6 4:24v median −0:45
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Block 07 8:36Running 7 4:31v median −0:39
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Block 08 10:22Running 8 5:13v median −0:46
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.