The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Ross McCabe crossed the line in 1:11:13: 240th of 1,452 men, faster than 84% of the field.
The wall balls were the standout, 2:23 quicker than the median and 117th of 1,452. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 3:23, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −0:16
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Block 02 7:10Running 2 4:23v median −0:24
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Block 03 8:13Running 3 4:35v median −0:33
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Block 04 8:47Running 4 4:41v median −0:25
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Block 05 9:23Running 5 4:46v median −0:30
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Block 06 6:26Running 6 4:30v median −0:39
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Block 07 9:01Running 7 4:39v median −0:31
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Block 08 9:56Running 8 5:12v median −0:47
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.