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James Roake

GBR M 25-29 n = 1452
Finish · net time
1:11:42
−12:16 v median 1:23:58
Men
260/1452
25-29
73/237
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
167/1452
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
863/1452
Rank

The race, in words

James Roake finished 260th of 1,452 men in the Open division at Glasgow 2026, in 1:11:42, faster than 82% of the field.

The sandbag lunges were where this race was made, 1:26 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median −0:49
    v median −0:10
  2. Block 02 6:48
    Running 2 4:07
    v median −0:40
    v median −0:21
  3. Block 03 7:47
    Running 3 4:40
    v median −0:28
    v median −1:07
  4. Block 04 9:25
    Running 4 4:33
    v median −0:33
    v median −0:31
  5. Block 05 9:08
    Running 5 4:39
    v median −0:37
    1000m Row 4:29
    v median −0:26
  6. Block 06 7:01
    Running 6 4:43
    v median −0:26
    v median +0:08
  7. Block 07 8:26
    Running 7 4:42
    v median −0:28
    v median −1:26
  8. Block 08 10:51
    Running 8 5:00
    v median −0:59
    Wall Balls 5:51
    v median −1:16

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:33
0:15 0:18
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:20
0:06 0:14
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:50
0:20 0:30
B7 · 100m Sandbag Lunges
0:42
0:13 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2026

See this race on page 9
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452