The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Harry Waring crossed the line in 1:13:10: 303rd of 1,452 men, faster than 79% of the field.
The wall balls were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
The field ran 4:02 faster at Glasgow 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:39v median −0:14
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Block 02 7:06Running 2 4:19v median −0:28
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Block 03 8:03Running 3 4:28v median −0:40
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Block 04 9:36Running 4 4:29v median −0:37
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Block 05 9:15Running 5 4:40v median −0:36
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Block 06 6:16Running 6 4:35v median −0:34
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Block 07 9:36Running 7 4:34v median −0:36
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Block 08 10:39Running 8 5:05v median −0:54
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.