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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Harry Waring

GBR M 25-29 n = 639
Finish · net time
1:12:51
−10:25 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
118/639
25-29
17/110
Field beaten
82%

The race, in three figures

Biggest gain
50m Sled Pull
−1:06
v median
54/639
Rank
Biggest loss
50m Sled Push
+0:08
v median
401/639
Rank

The race, in words

1:12:51 at Cardiff 2025 put Harry Waring 118th of 639 men in the Open division, ahead of 82% of the field.

The sled pull was the standout, 1:06 quicker than the median and 54th of 639.

This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. That was 1:18 off the time at Glasgow 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:13
    v median −0:42
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:26
    Running 2 4:03
    v median −0:35
    50m Sled Push 3:23
    v median +0:08
  3. Block 03 7:58
    Running 3 4:18
    v median −0:35
    50m Sled Pull 3:40
    v median −1:06
  4. Block 04 9:59
    Running 4 4:26
    v median −0:27
    80m Burpee Broad Jump 5:33
    v median −0:23
  5. Block 05 9:01
    Running 5 4:34
    v median −0:28
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:29
    Running 6 4:31
    v median −0:26
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 8:41
    Running 7 4:29
    v median −0:27
    100m Sandbag Lunges 4:12
    v median −0:34
  8. Block 08 10:58
    Running 8 5:24
    v median −0:25
    Wall Balls 5:34
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:49
0:26 0:23
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:24 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 9
Other races by Harry Waring
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639