The race, in three figures
The race, in words
Mark Smith finished 310th of 1,452 men in the Open division at Glasgow 2026, in 1:13:20, faster than 79% of the field.
The burpee broad jumps were the standout, 1:50 quicker than the median and 121st of 1,452. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
That was 5:42 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:18v median +0:25
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Block 02 7:40Running 2 4:49v median +0:02
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Block 03 8:28Running 3 4:43v median −0:25
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Block 04 8:14Running 4 4:41v median −0:25
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Block 05 9:02Running 5 4:37v median −0:39
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Block 06 6:23Running 6 4:35v median −0:34
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Block 07 9:30Running 7 4:28v median −0:42
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Block 08 10:44Running 8 4:52v median −1:07
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.