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Cardiff / HYROX / Season 7 (2024/25)

Mark Smith

GBR M 35-39 n = 1401
Finish · net time
1:00:49
−21:29 v median 1:22:18
Men
9/1401
35-39
3/255
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:59
v median
19/1401
Rank
Biggest loss
1000m SkiErg
−0:25
v median
49/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:13
    v median −0:37
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:06
    Running 2 3:47
    v median −0:46
    50m Sled Push 2:19
    v median −0:33
  3. Block 03 7:05
    Running 3 3:44
    v median −1:06
    50m Sled Pull 3:21
    v median −1:20
  4. Block 04 7:49
    Running 4 3:43
    v median −1:10
    80m Burpee Broad Jump 4:06
    v median −1:52
  5. Block 05 7:54
    Running 5 3:42
    v median −1:16
    1000m Row 4:12
    v median −0:35
  6. Block 06 5:13
    Running 6 3:41
    v median −1:13
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 7:16
    Running 7 3:35
    v median −1:18
    100m Sandbag Lunges 3:41
    v median −1:05
  8. Block 08 8:01
    Running 8 4:13
    v median −1:37
    Wall Balls 3:48
    v median −2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:34
0:09 0:25
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:42
0:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401