The race, in three figures
The race, in words
1:20:55 at Glasgow 2026 put Ryan Dougan 624th of 1,452 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 44% on the stations. The sled push was the standout, 0:31 quicker than the median and 239th of 1,452. If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median.
The field ran 4:02 faster at Glasgow 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:35v median −0:18
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Block 02 6:48Running 2 4:17v median −0:30
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Block 03 8:41Running 3 4:32v median −0:36
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Block 04 11:27Running 4 4:32v median −0:34
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Block 05 10:00Running 5 4:58v median −0:18
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Block 06 7:07Running 6 4:43v median −0:26
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Block 07 10:12Running 7 4:41v median −0:29
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Block 08 12:42Running 8 5:30v median −0:29
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.