The race, in three figures
The race, in words
In the Open division at Glasgow 2026, Shane Semple crossed the line in 1:22:55: 693rd of 1,452 men, faster than 52% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 38% on the stations. Nowhere gained more than the burpee broad jumps: 0:33 on the median. The sandbag lunges cost the most time: 1:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:55v median +0:02
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Block 02 7:56Running 2 4:36v median −0:11
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Block 03 9:51Running 3 4:54v median −0:14
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Block 04 9:39Running 4 4:49v median −0:17
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Block 05 10:19Running 5 4:50v median −0:26
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Block 06 6:27Running 6 4:42v median −0:27
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Block 07 11:24Running 7 4:44v median −0:26
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Block 08 13:18Running 8 5:33v median −0:26
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.