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Glasgow / HYROX / Season 8 (2025/26)

Shane Semple

GBR M 45-49 n = 1452
Finish · net time
1:22:55
−1:03 v median 1:23:58
Men
693/1452
45-49
47/124
Field beaten
52%

The race, in three figures

Field beaten
66%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
548/1452
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
1122/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:55
    v median +0:02
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 7:56
    Running 2 4:36
    v median −0:11
    50m Sled Push 3:20
    v median +0:18
  3. Block 03 9:51
    Running 3 4:54
    v median −0:14
    50m Sled Pull 4:57
    v median +0:43
  4. Block 04 9:39
    Running 4 4:49
    v median −0:17
    80m Burpee Broad Jump 4:50
    v median −0:33
  5. Block 05 10:19
    Running 5 4:50
    v median −0:26
    1000m Row 5:29
    v median +0:34
  6. Block 06 6:27
    Running 6 4:42
    v median −0:27
    200m Farmers Carry 1:45
    v median −0:25
  7. Block 07 11:24
    Running 7 4:44
    v median −0:26
    100m Sandbag Lunges 6:40
    v median +1:30
  8. Block 08 13:18
    Running 8 5:33
    v median −0:26
    Wall Balls 7:45
    v median +0:38

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452