The race, in three figures
The race, in words
1:23:44 at Glasgow 2026 put Paul Deeney 720th of 1,452 men in the Open division, ahead of 50% of the field.
On the sled push the field had the edge, by 0:55. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both Glasgow 2026 and Paris 2024 were 4:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:49v median −0:04
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Block 02 8:40Running 2 4:43v median −0:04
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Block 03 9:25Running 3 5:04v median −0:04
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Block 04 10:55Running 4 5:09v median +0:03
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Block 05 10:15Running 5 5:00v median −0:16
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Block 06 6:58Running 6 4:51v median −0:18
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Block 07 10:18Running 7 4:56v median −0:14
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Block 08 13:03Running 8 5:39v median −0:20
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.