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Glasgow / HYROX / Season 8 (2025/26)

Paul Conlin

GBR M 45-49 n = 1452
Finish · net time
1:28:54
+4:56 v median 1:23:58
Men
896/1452
45-49
64/124
Field beaten
38%

The race, in three figures

Field beaten
60%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
769/1452
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
1187/1452
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:36
    v median −0:17
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:55
    Running 2 4:38
    v median −0:09
    50m Sled Push 3:17
    v median +0:15
  3. Block 03 10:02
    Running 3 5:14
    v median +0:06
    50m Sled Pull 4:48
    v median +0:34
  4. Block 04 11:49
    Running 4 4:58
    v median −0:08
    80m Burpee Broad Jump 6:51
    v median +1:28
  5. Block 05 10:09
    Running 5 4:53
    v median −0:23
    1000m Row 5:16
    v median +0:21
  6. Block 06 7:46
    Running 6 5:00
    v median −0:09
    200m Farmers Carry 2:46
    v median +0:36
  7. Block 07 12:08
    Running 7 5:02
    v median −0:08
    100m Sandbag Lunges 7:06
    v median +1:56
  8. Block 08 14:25
    Running 8 5:38
    v median −0:21
    Wall Balls 8:47
    v median +1:40

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:39
0:17 0:22
B2 · 50m Sled Push
0:32
0:16 0:16
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:45
0:16 0:29
B5 · 1000m Row
0:39
0:05 0:34
B6 · 200m Farmers Carry
1:20
0:35 0:45
B7 · 100m Sandbag Lunges
1:11
0:21 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1381

A pace, not a person: at every mat, the middle of the 1,381 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:37 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JI13DD
Measured against
Men · n = 1452