The race, in three figures
The race, in words
1:33:33 at Glasgow 2026 put Gary Munro 1,029th of 1,452 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:23 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Birmingham 2025 were 2:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:31v median +0:38
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Block 02 8:29Running 2 5:23v median +0:36
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Block 03 11:20Running 3 5:43v median +0:35
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Block 04 13:33Running 4 5:47v median +0:41
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Block 05 10:47Running 5 5:55v median +0:39
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Block 06 7:49Running 6 5:35v median +0:26
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Block 07 11:06Running 7 5:45v median +0:35
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Block 08 14:57Running 8 7:11v median +1:12
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.