The race, in three figures
The race, in words
Gary Munro finished 833rd of 1,445 men in the Open division at Glasgow 2025, in 1:23:29.
The sandbag lunges cost the most time: 1:35 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. Gary Munro's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:32v median −0:01
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Block 02 7:43Running 2 4:55v median −0:04
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Block 03 10:07Running 3 5:22v median +0:02
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Block 04 10:28Running 4 5:13v median −0:06
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Block 05 10:25Running 5 5:47v median +0:13
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Block 06 7:29Running 6 5:33v median +0:07
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Block 07 12:13Running 7 5:39v median +0:12
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Block 08 11:27Running 8 4:48v median +0:15
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.