The race, in three figures
The race, in words
1:30:53 at Glasgow 2026 put Cara Smith 426th of 1,084 women in the Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Athletes who raced both Glasgow 2026 and Glasgow 2025 were 1:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:10v median −0:35
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Block 02 8:02Running 2 5:06v median −0:34
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Block 03 11:21Running 3 5:19v median −0:38
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Block 04 12:29Running 4 5:27v median −0:31
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Block 05 11:06Running 5 5:34v median −0:31
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Block 06 8:37Running 6 5:32v median −0:25
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Block 07 10:14Running 7 5:52v median −0:03
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Block 08 12:43Running 8 6:30v median −0:20
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.