The race, in three figures
The race, in words
1:30:00 at Glasgow 2025 put Cara Smith 303rd of 649 women in the Open division, ahead of 53% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. On the sled pull the field had the edge, by 1:30. Paced to finish: the second half went 4:33 better against the middle of the field than the first.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both. Cara Smith's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 3:48v median −0:21
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Block 02 8:31Running 2 5:23v median −0:26
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Block 03 12:34Running 3 5:43v median −0:21
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Block 04 13:24Running 4 5:52v median −0:15
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Block 05 11:25Running 5 6:05v median −0:15
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Block 06 8:55Running 6 6:07v median −0:07
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Block 07 10:58Running 7 6:18v median +0:04
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Block 08 9:27Running 8 4:55v median −0:11
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.