The race, in three figures
The race, in words
1:39:35 at Glasgow 2026 put Michelle Martin 646th of 1,084 women in the Open division.
The sandbag lunges cost the most time: 0:46 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
The field ran 2:39 faster at Glasgow 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:53v median +0:08
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Block 02 8:53Running 2 5:53v median +0:13
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Block 03 11:02Running 3 6:16v median +0:19
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Block 04 13:42Running 4 6:02v median +0:04
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Block 05 11:51Running 5 6:20v median +0:15
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Block 06 8:50Running 6 6:08v median +0:11
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Block 07 13:01Running 7 7:01v median +1:06
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Block 08 15:11Running 8 7:52v median +1:02
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women who finished.