The race, in three figures
The race, in words
1:43:53 at Cardiff 2025 put Michelle Martin 326th of 400 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:07 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
The field ran 1:58 faster at Cardiff 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:12v median +0:47
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Block 02 8:43Running 2 5:44v median +0:38
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Block 03 11:32Running 3 6:06v median +0:45
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Block 04 15:24Running 4 6:13v median +0:48
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Block 05 13:15Running 5 7:25v median +1:55
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Block 06 8:50Running 6 6:28v median +0:59
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Block 07 12:40Running 7 6:38v median +1:12
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Block 08 14:14Running 8 7:15v median +0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.